1/2 cup 2% Greek yogurt
2/3 cup mango
1 1/2 cups mixed greens
handful of parsley, about 1/2 cup
1 cup unsweetened coconut milk
2 tsp ground flax seeds
246 calories / 28g carb / 11g fat / 13g protein / 19g sugar
I thought the mangoes and coconut would complement the parsley, which I had leftover from dinner. Peaches would have been better than mango, and I couldn’t really taste the coconut. I don’t think it was worth it to add the coconut milk. This smoothie was very mild in flavor, very green tasting.