Mango Parsley Smoothie

1/2 cup 2% Greek yogurt
2/3 cup mango
1 1/2 cups mixed greens
handful of parsley, about 1/2 cup
1 cup unsweetened coconut milk
2 tsp ground flax seeds

246 calories / 28g carb / 11g fat / 13g protein / 19g sugar

I thought the mangoes and coconut would complement the parsley, which I had leftover from dinner. Peaches would have been better than mango, and I couldn’t really taste the coconut. I don’t think it was worth it to add the coconut milk. This smoothie was very mild in flavor, very green tasting.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s